Wednesday, April 20, 2011

Names and addresses of ingredients that contain processed free glutamic acid (MSG)

The first essential to coping with MSG is understanding where MSG is hidden -- just in case you would like to avoid it, or would like to begin to understand how much MSG you are able to tolerate without having an obvious adverse reaction.

Everyone knows that some people have reactions after eating the food ingredient monosodium glutamate -- reactions that include migraine headaches, upset stomach, fuzzy thinking, diarrhea, heart irregularities, asthma, and/or mood swings.  What many don’t know, is that more than 40 different ingredients contain the chemical in monosodium glutamate -- the processed (manufactured) free glutamic acid -- that causes these reactions.  These ingredients have names like maltodextrin, gelatin, citric acid, and sodium caseinate, that don't give the consumer a clue to the presence of MSG.

Important to understanding the cause or causes of MSG reactions is the fact that glutamic acid found in whole, unadulterated, unfermented protein does not cause adverse reactions.  To cause adverse reactions, the glutamic acid must have been processed/manufactured or come from protein that has been fermented.  A whole, ripe (but not overripe), unfermented tomato will not cause an MSG reaction.  Neither will fresh mushrooms.
 
The following lists of common ingredients that contain processed (manufactured) free glutamic acid are your starting point for coping with MSG.  The lists have been compiled over the past 20 years from consumers’ reports of adverse reactions and information provided by physicians, manufacturers, and food technologists.


Names of ingredients that always contain processed free glutamic acid:
(E numbers are use in Europe in place of food additive names.)
 
Glutamic acid (E 620)
Glutamate (E 620)
Monosodium glutamate (E 621)
Monopotassium glutamate (E 622)
Calcium glutamate (E 623)
Monoammonium glutamate (E 624)
Magnesium glutamate (E 625)
Natrium glutamate

Ajinomoto
Autolyzed yeast
Calcium caseinate 
Gelatin
Anythinghydrolyzed
Any “hydrolyzed protein”
Anything “…protein”
Sodium caseinate
Soy protein; soy protein concentrate; Soy protein isolate
Textured protein
Vetsin
Whey protein;  Whey protein concentrate;  Whey protein isolate
Yeast extract
Yeast food
Yeast nutrient 

Names of ingredients that often contain or produce processed free glutamic acid:

Barley malt
Bouillon and broth
Carrageenan (E 407)
Citrate (E 330)
Citric acid (E330)
Anything “enzyme modified”
Anything containing “enzymes”
Any “flavors” or “flavoring”
Anything “fermented”
Malt extract
Maltodextrin
Pectin (E 440)
Protease 
Anything “protein fortified”
Soy sauce
Soy sauce extract
Seasonings
Stock
Anything “ultra-pasteurized”

Names of ingredients suspected of containing or creating sufficient amounts of processed free glutamic acid to serve as MSG-reaction triggers in highly sensitive people:

Brown rice syrup  
Corn starch 
Corn syrup 
Dextrose
anything Enriched
Lipolyzed butter fat
most things low fat or no fat  
Milk powder 
Modified food starch 
Reduced fat milk (skim; 1%; 2%)  
Rice syrup 
anything Vitamin enriched

Names of ingredients that work synergistically with MSG to enhance flavor.  If they are present for flavoring, so is MSG.

Disodium 5’-guanylate (E 627)
Disodium 5’-inosinate (E-631)
Disodium 5'-ribonucleotides (E 635)

To print this information

A neat, printable table listing the common ingredients known to trigger MSG reactions can be downloaded from www.truthinlabeling.org/hiddensources_printable.pdf.

Reminder.  These are some of the places where MSG resides

Low fat and no fat milk products often contain milk solids that contain processed free glutamic acid (MSG), and many dairy products contain carrageenan, guar gum, and/or locust bean gum.  Low fat and no fat versions of ice cream and cheese may not be as obvious as yogurt, milk, cream, cream cheese, cottage cheese, etc., but they are not exceptions.

Protein powders contain glutamic acid, which, invariably, will be processed free glutamic acid (MSG).  Individual amino acids are not always listed on labels of protein powders.

At present there is an FDA requirement to include the protein source when listing hydrolyzed protein products on labels of processed foods.  Examples are hydrolyzed soy protein, hydrolyzed wheat protein, hydrolyzed pea protein, hydrolyzed whey protein, hydrolyzed, corn protein. If a tomato, for example, were whole, it would be identified as a tomato. Calling an ingredient tomato protein indicates that the tomato has been hydrolyzed, at least in part, and that processed free glutamic acid (MSG) is present.

There is a growing trend toward labeling a product "No MSG", "No Added MSG", or "No MSG Added" when the product actually contains processed free glutamic acid (MSG).  Any product labeled in this way should be approached with caution.

Food and fertilizer/pesticide products labeled "organic" are not necessarily free of processed free glutamic acid (MSG).  We have recently seen organic maltodextrin, organic soy sauce, flavoring, and yeast extract in Wolfgang Puck Organic Soup; corn starch and citric acid in Muir Glen Organic Classic Minestrone (labeled "No MSG"); and organic corn starch, flavors, organic chicken broth concentrate, organic soy sauce powder, organic corn maltodextrin, yeast extract, flavoring, and organic flavor in Organic Imagine Chicken & Wild Rice Soup.

Disodium guanylate and disodium inosinate are relatively expensive food additives that work synergistically with inexpensive MSG. Their use suggests that the product has MSG in it. They would probably not be used as food additives if there were no MSG present.

MSG reactions have been reported from soaps, shampoos, hair conditioners, and cosmetics, where MSG is hidden in ingredients with names that include the words "hydrolyzed," "amino acids," and/or "protein."  Most sun block creams and insect repellents also contain MSG.

Drinks, candy, and chewing gum are potential sources of hidden MSG and/or aspartame, neotame. and AminoSweet (the new name for aspartame). Aspartic acid, found in neotame, aspartame (NutraSweet), and AminoSweet, ordinarily causes MSG type reactions in MSG sensitive people. (It would appear that calling aspartame "AminoSweet" is industry's method of choice for hiding aspartame.) We have not seen Neotame used widely in the United States. 

Aspartame will be found in some medications, including children's medications. For questions about the ingredients in pharmaceuticals, check with your pharmacist and/or read the product inserts for the names of “other” or “inert” ingredients.

Aspartame will be found in almost all chewing gum.

Binders and fillers for medications, nutrients, and supplements, both prescription and non-prescription, enteral feeding materials, and some fluids administered intravenously in hospitals, may contain MSG.

According to the manufacturer, Varivax–Merck chicken pox vaccine (Varicella Virus Live), contains L-monosodium glutamate and hydrolyzed gelatin, both of which contain processed free glutamic acid (MSG) which causes brain lesions in young laboratory animals, and can cause endocrine disturbances like obesity and reproductive disorders later in life.  It would appear that most, if not all, live virus vaccines contain some ingredient(s) that contain MSG.

Reactions to MSG are dose related, i.e., some people react to even very small amounts. MSG-induced reactions may occur immediately after ingestion or after as much as 48 hours.  The time lapse between ingestion and reaction is typically the same each time for a particular individual who ingests an amount of MSG that exceeds his or her individual tolerance level.

Remember: By food industry definition, all MSG is "naturally occurring." "Natural" doesn't mean "safe."  "Natural" only means that the ingredient started out in nature, like arsenic and hydrochloric acid. Processing, no matter how toxic the method and/or the ingredients used, is irrelevant to a product being called "natural".

For more information goto http://www.truthinlabeling.org/ or write to adandjack@aol.com

56 comments:

  1. I notice 'Soy'products on the list. What is the relationship between soy and msg? Can you explain what is bad about soy?

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    4. Am jeremiah, I am testifying about a great hebal man that cured my wife of hepatitis B and liver cirhosis. his name is Dr oniha. My wife was diagnose of hepatities two years ago, i almost spent all i had then, until i saw dr oniha recommendation online, and i call him, then he told me how to get the herb. You can call him on +2347089275769 or email him at dronihaspell@yahoo.com

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  2. The list is a list of ingredients that sometimes or always contain processed (manufactured) free glutamic acid (MSG). The particular soy products listed sometimes or always contain MSG which is created when soy is processed to produce those ingredients.

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  3. Here is a list of seperate articles to answer your question....

    http://mayanmajix.com/soy.html

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  4. The modified starch are essentially frmed by treating the starch chemically. The starch are used for the food industries for various purposes. It can be used as a thickening agent and other products.

    Modified Starch Manufacturers ,Modified Starch Manufacturers for Food

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  9. I have been having reactions for over a year now and could not figure out why. Severe Palpitations and several other sx. I had severe reactions twice this month after I went out to eat. I have been trying to put 2 and 2 together and now I think I have my answer. But---OMG what do I do now? It seems you can't eat anything. Is there somewhere to find out recipes to make your own crackers, bread, etc without still using MSG tainted ingredients? This is mind boggling!

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  10. Try and consume only fresh fruit and vegetables would be a start. The chances of MSG contamination to your body would be minimal as a result.

    ReplyDelete
  11. Try and consume only fresh fruit and vegetables would be a start. The chances of MSG contamination to your body would be minimal as a result.

    ReplyDelete
  12. This comment has been removed by the author.

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  13. This comment has been removed by the author.

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  14. It's mostly about technicalities that are involved with these brands, because they know the legal fine-line. I have invested quite some time to finally understand companies that are loyal to their consumers. In the case of chewing gum, I'd recommend Simply Gum to people who seek a gum that is aspartame free and includes no synthetics.

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  18. Here, we will discuss Glutamic acid which is an amino acid that is used by almost all living beings in the biosynthesis of proteins. You know, it is non-essential in humans, meaning the body can synthesize it. I will also tell that it is also an excitatory neurotransmitter, in fact the most abundant one, in the vertebrate nervous system. I hope, you will understand it.
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  36. I am here to give my testimony about Dr Ebhota who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Dr Ehbota cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Ebhota healing herbal cure of all kinds of sickness you may have like (1) CANCER,(2) DIABETES,(3) HIV&AIDS,(4) URINARY TRACT INFECTION,(5) CANCER,(6) IMPOTENCE,(7) BARENESS/INFERTILITY(8) DIARRHEA(9) ASTHMA(10)SIMPLEX HERPES AND GENITAL(11)COLD SOREHERPES. he also cure my friend from cervical cancer Email: drebhotasoultion@gmail.com or whatsapp him on +2348089535482

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  37. My health was horrible before I decided to try the Protocol Of taking Dr. Omola pure herbal mixture. I felt there was no hope for my health and I was to try the Protocol, thinking it wouldn’t work because I have visited so many hospital but same result. However, I was convinced by a Instagram friend to try the herbal medicine because I wanted to get rid of Herpes virus. The herbal mixture that was given to me was really quick and easy to take, within 2 week I was fully cured from Herpes. The herbal medicine really work and I will like to share this great doctor contact with you all email him dr.omolaherbalhome@gmail.com or WhatsApp +2348118116254 you won't regret it, I promise.

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  38. it"s obvious some patients with Herpes Virus are being enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I have been with the virus since 2015 until I was introduced by a blogger who also narrated her story online on how she was cured of HPV after using Dr ALUDA Herbal Medicine. This is a year and 2 weeks since I was delivered from Herpes VIRUS. All thanks to God for using this Great herbalist to heal me. I have promised to keep telling good things about Dr ALUDA. Please feel free to share Your problems with him and don’t forget to tell him I did refer you to Him. Thanks. Write him on whatsapp +2348145636867 or mail him @ Draludaharbalhome @gmail. com He deals with Alzheimer virus, Cancer, HIV, Herpes, Genital, warts, ALS, HBV, UTI, Virginal infection, Genital, Wart, HPV, Hepatitis A/B, Good luck, HSV,  Cold Sores, Diabetes 1 & 2, Pregnancy, Ex back.

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  39. I started on COPD Herbal treatment from Ultimate Health Home, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Health Home via their website at www.ultimatelifeclinic.com . I can breath much better and It feels comfortable!

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  40. i started on COPD Herbal treatment from Ultimate Health Home, the treatment worked incredibly for my lungs condition. I used the herbal treatment for almost 4 months, it reversed my COPD. My severe shortness of breath, dry cough, chest tightness gradually disappeared. Reach Ultimate Health Home via their website www.ultimatelifeclinic.com I can breath much better and It feels comfortable!

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  41. The greatest Joy in my life today is that i have been cured of Herpes by a Doctor called Dr. Edualekhide, I was infected with HERPES Disease in 2017, i went to many hospitals for cure but there was no solution, so I was thinking how can I get a solution,so that my body can be okay. Until one faithful day as I was browsing on the internet I saw a testimony on how Dr. Edualekhide has helped people in curing Herpes and other diseases, quickly I copied his WhatsApp number so i contacted him for solution for my Herpes disease, So Dr. Edualekhide told me that his going to prepare his herbal medicine for my health which he sent to me, luckily after 2week my Herpes was cured. Dr. Edualekhide is well recognized as one of the best herbalist doctors in Africa, you don't have to be sad anymore or share your tears anymore on this disease when the cure is available. The medicine has NO SIDE EFFECT,there's no special diet when taking the medicine. He also cures ALS, HIV AIDS, CANCER, HPV, DIABETES and lots more.
    For enquiries:

    E-mail: dredualekhide@gmail.com

    Website: https://dredualekhide.wixsite.com/website

    You can reach me on my Email:

    angelaoscar06@gmail.com

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  42. This comment has been removed by the author.

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  43. I am testifying about a great herbal man that cured my Husband of Hepatitis B and liver cirrhosis. His name is Dr Destiny. My Husband was diagnosed with Hepatitis two years ago, i spent almost all I had then, until I saw Dr Destiny recommendation online, and I called him, then he told me how to get the herb. You can Whatsapp him on +2348105074556 or email him at  drdestinyspellhome@gmail.com  Communication with Facebook Page: https://web.facebook.com/Doctor-Destiny-106008014979860 He can also cure so many sickness like, HERPES , DIABETES, HPV, HIV, LUPUS, CANCER, ENLARGEMENT CREAM
     
          

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  44. HOW I GOT CURED FROM LUPUS DISEASE,
    I'm here to testify about what Dr.Ovie did for me. I have been suffering from (LUPUS DISEASE) for the past 4 years and had constant pain,especially inside my body. During the first year,I had faith in God that I would be healed someday. This disease started circulating all over my body and I have been taking treatment from my doctor, a few weeks ago. I came across a testimony of a lady on the internet testifying about a Herbalist Dr called Dr.Ovie on how he cured her from LUPUS DISEASE. And she also gave the email address of this man and advise anybody to contact him for help for any kind of sickness that he would be of help.so I emailed him telling him about my (LUPUS DISEASE) he told me not to worry that i was going to be cured!! Well i never believed it,, well after all the procedures and remedy given to me by this Dr. Ovie a few weeks later i started experiencing changes all over me as Dr. Ovie assured me that I will be cured,after some time. i went to my doctor to confirm if i have been finally healed behold it was TRUE,the test came out negative. So friends my advice is if you have such sickness or any other at all you can contact Dr. Ovie for help.You can contact him on email> ovie.miraclemedicine1@gmail.com or contact Dr Ovie on yahoo email> ovie.miraclemedicine1@yahoo.com Call or WhatsApp Dr on +2349056393169 .

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  45. months ago I felt some pains and I went to the hospital my doc told me I had Herpes about 1 year ago and I need to start the treatment early, he gave me some medicine to be taking and I told him no I’ll not, because I hated taking medicine when I won’t not see cure for the purpose. After I got home I started getting worried searching for strong advice and I found valid natural treatment online a lot of people says they got herpes cure from DR ODUDU and I contacted DR ODUDU that same day I purchase his cure online, after three weeks of taking the herbal treatment i got cured totally. i tested negative all thank to DR ODUDU you can reach out to him through his email: [dr.oduduherbalhome@gmail.com ] or message him on WhatsApp +2348101571054 stay safe and bless you

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  46. What a great miracle I have ever seen, my breast cancer stage 4 has just been cured after using a herbal detox from herbalist morata. I was diagnosed with breast cancer in 2018. It has really been a problem for me and my family. I have been to many hospitals and spent 10,000 dollars all to know avail. On my research on the internet I came across a testimony of a lady called Monica Harris, she was testifying about Dr Morata healing medicine curing her cancer the email and WhatsApp contact of the doctor was also there.
    I made contact with him by mail, and we had a little conversation. He asked for a few of my details which I sent to him, i made an order from him to cure my breast cancer as well. three days of making order , i receive the medication from fedEx, i was very happy because i believe i will be cured with this herbal medicine sent from dr morata, i used the medicine the same way dr morata instructed.few weeks later of using the medicine my cancer was gone, i was surprise and even went to my dr for proper checkup which was confirm negative. you can also contact him on behalf of your illness that hospitals couldn't cure dr morata can help. contact him herbalistmorata@gmail.com WhatsApp +2349028574982 or mail me for more information maryjudith709@gmail.com

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  47. Am really grateful and thankful for what
    DR OGBEIFUN has done for me and my family. I have be suffering from Lupus for good three years with no solution, the disease almost took my life and because I was unable to work and I was also losing lots of money for medication, but one faithful day when I went online, I met lots of testimonies about this great man so I decided to give it a try and to God be the glory he did it. If you need his help or you also want to get cured just the way I got mine, just email him on..



    FOLLOW YOUTUBE CHANNEL: πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

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    EMAIL ADDRESS: DROGBEIFUNHERBALHOME1@GMAIL.COM

    WHATSAPP: +2348050680253

    WEBSITE: https://doctorogbeifun.wixsite.com/drogbeifunherbalho-1

    ETC.....
    πŸ™πŸ™And get your healing, He also has a cure for other deadly diseases like Herpes, high blood pressure, Hepatitis, Cancer, Lupus etc..

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  48. Proctored Exam Help boost grades and provides reliable online exam help for students looking up professionals to take my online exam for me or do my online exam.

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  49. This is a great resource for those who are sensitive to MSG. It's important to stay informed about the ingredients we consume. Speaking of being informed, have you tried Meri Sehat's online medical services? They offer reliable healthcare solutions, including online consultations with experienced medical practitioners, making it easier to stay on top of your health.

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